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Dairy Free Peanut Butter Banana Smoothie
Looking for a low calorie smoothie, but taste really good? Try this recipe out! It's loaded with protein, it's low fat and really...

The Healthy Pastry Chef
Jan 21, 2018
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Vegan Maple Banana Cinnamon Rolls - No Sugar Added
Looking for a healthier cinnamon roll? Check this recipe out! No sugar added, no dairy, and no oil! Naturally sweetened with fruit! Your...

The Healthy Pastry Chef
Jan 19, 2018
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Vegan Coconut Island Bars
Do you like coconut and lime? Well you will love these protein bars! They taste like you just got off the boat for the Bahamas. You got...

The Healthy Pastry Chef
Jan 14, 2018
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Vegan All in One Protein Bars
Looking for a quick breakfast or a snack for your week? This protein bar is really tasty and easy to make. Make a huge batch and freeze...

The Healthy Pastry Chef
Jan 14, 2018
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Veggie Wrap
Here is a really good healthy and simple lunch idea! A veggie wrap with mixed veggies and cauliflower mayo! Low in fat with no oil! Full...

The Healthy Pastry Chef
Jan 11, 2018
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Cauliflower Mayonnaise
If you're looking for a super healthy mayonnaise, well this is it! It's really tasty! Plus, it has absolutely no oil, no dairy, and no...

The Healthy Pastry Chef
Jan 11, 2018
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Dairy Free Coconut Truffles
Do you ever get cravings for dark chocolate or something rich and delicious? Well, I definitely do! But I didn't want to use any raw...

The Healthy Pastry Chef
Jan 7, 2018
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Dairy Free - Artichoke Spinach Dip
During the holidays there's always appetizers and the ones you want to eat but wait, it has dairy in it. Well, who said you can't make...

The Healthy Pastry Chef
Jan 4, 2018
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Cauliflower "Cheddar" Ranch Dressing
Lately, I have been challenging myself to eat less fat and less oil. I'm mean I'm not trying to eliminate it out completely because you...

The Healthy Pastry Chef
Jan 4, 2018
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Vegan "Lobster"
Lately, I've been thinking a lot about seafood. Do you miss seafood too? Tofu soaked in a seaweed brine and seasoned like regular...

The Healthy Pastry Chef
Jan 1, 2018
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Vegan Maple Apple Cheesecake Pie
This is by far one of the best apple pies I've made! It has no dairy and used natural sweeteners! It's whole lot healthier than your...

The Healthy Pastry Chef
Dec 30, 2017
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Vegan Jalapeno Poppers
Before I was vegan, I loved these little guys. Jalapeno poppers dipped in ranch were such a tasty little snack. I got a craving for them...

The Healthy Pastry Chef
Dec 29, 2017
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Cauliflower "Cheese" Sauce
I never thought cauliflower would be such a great base for a cheese sauce! I know it makes a really good Alfredo sauce, but who knew it's...

The Healthy Pastry Chef
Dec 27, 2017
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Vegan Seven Layer Bean Dip
This 7 layer bean dip is really good. But incredibly simple! When you're in a pinch, this dip is great to whip up. Even chef's get in...

The Healthy Pastry Chef
Dec 27, 2017
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Non Dairy Peppermint Schnapps Hot Chocolate
It's Christmas Day and I'm sitting and watching the snow fall. It's so beautiful and peaceful. And sipping on some peppermint Schnapps...

The Healthy Pastry Chef
Dec 25, 2017
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Potato Curry
Looking for a spicy and warm dish for those winter night? Look no further! This potato curry soup or stew is so chunky and full of...

The Healthy Pastry Chef
Dec 23, 2017
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Cauliflower Chipotle Sauce
Want a zesty and flavorful sauce without the fat? Add this to your next burrito or tacos! It sooo good! I know I say that a lot, but...

The Healthy Pastry Chef
Dec 23, 2017
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Vegan Dark Chocolate Peppermint Mousse
Christmas is almost here and still looking for that perfect dessert to serve? Here it is! This recipe is simple and delicious! It reminds...

The Healthy Pastry Chef
Dec 21, 2017
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French Vanilla Coconut Creamer
Nothing like having a hot drink on a cold winter day and watching the rain fall. It's so relaxing and soothing. Create your very own...

The Healthy Pastry Chef
Dec 18, 2017
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Vegan Popcorn "Shrimp"
If you ever miss eating shrimp. You got to try this recipe out! It's amazing how you can take veggies and turn them in to the flavors of...

The Healthy Pastry Chef
Dec 17, 2017
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